5 Berry All Natural Oatmeal - 65 Gr. Antioxidant rich oatmeal loaded with blueberries, strawberries, cranberries, blackberries, raspberries, and accented with California almonds and pecans. 
Gluten free.100 Percentage whole grain and certified Gluten-Free, Halal, Non-GMO Project Verified, Kosher, and VeganWe start by selecting only the most nutrient and protein rich, non-genetically modified, and certified gluten-free whole rolled oats fromsmaller, family run farms throughout the upper Midwest of North America.
After the groats are steamed and sized, we then blend with the finest, juiciest,antioxidant rich super fruits, omega 3 rich nuts and seeds, and lightlysweetened with only a touch of the purest cane sugar to craft the mostdelicious, healthy, modern blends of oatmeal found today.
Nutrition Facts (Unprepared)Serving Size   65 g
Servings Per Container   12
Calories   250
Calories from fat   50
Saturated Fat   1 g
Trans Fat   0 g
Cholesterol   0 mg
Sodium   0 mg
Total Carbohydrate   46 g
Dietary Fiber   6 g
Sugar   16 g
Protein   8 g
Vitamin A 0 Percentage
Vitamin C 10 Percentage
Calcium 2 Percentage
Iron 8 Percentage
Ingredients:Certified Gluten Free Oats, Organic Cane Sugar, Almonds, Pecans, Wild Blueberries, Cranberries, Strawberries, Raspberries, Blackberries, Natural Flavor.